Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health
Last Updated: 02.07.2025 21:08
For immediate release: June 5, 2025
Boston, MANearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still r… [+5002 chars]
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Should You Do Cardio or Weights First? We Finally Have an Answer. - ScienceAlert
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